Beef Skewers
R200
Three tender beef skewers served with tzatziki, olive salsa and sautéed red onions, with a warm flatbread.
Fresh ingredients. Creative cuisine. Crafted with passion.
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Three tender beef skewers served with tzatziki, olive salsa and sautéed red onions, with a warm flatbread.
Three juicy chicken skewers served with roasted peppers and tzatziki, with a warm flatbread.
Marinated beef strips, red onion, tomato, Asian slaw and our house sauce. Served with your choice of side.
Crispy chicken tenders with avocado, red onion, fresh lettuce and our house sauce. Served with your choice of side.
Golden-seared halloumi cheese wrapped in a tortilla, served with a side of your choice.
Traditional bao buns filled with peri-peri or Korean-glaze chicken and salsa, with guacamole and chilli oil. Served with a side of your choice.
Perfectly crisp chicken wings coated in a rich, glossy teriyaki glaze, delivering the ideal balance of sweet and savoury flavours. Finished with a generous sprinkle of toasted black and white sesame seeds for added texture and a subtle nutty finish. Served with a side of your choice.
Crispy chicken wings tossed in our signature spicy and tangy peri-peri sauce.
Flame-grilled 200g handcrafted beef patty, double cheese, ripe tomato, pickled red onion and our signature creamy burger sauce, served on a toasted brioche bun.
Juicy grilled chicken breast, crisp lettuce, tomato and our signature sauce on a toasted brioche bun. Served with chips or a side of your choice.
Creamy burrata paired with perfectly grilled halloumi, served over a selection of vine-ripened heirloom tomatoes and finished with fresh basil, extra virgin olive oil, and a balsamic reduction.
A blend of fluffy quinoa and protein-rich chickpeas, tossed with crisp cucumber, cherry tomatoes, red onion, fresh parsley, and crumbled feta. Finished with a zesty lemon and extra virgin olive oil dressing.
Golden grilled halloumi paired with sweet, juicy watermelon, served on a bed of fresh seasonal greens with cucumber, mint, and a hint of red onion. Finished with a light citrus vinaigrette and a balsamic glaze.
Tender rack of lamb with a pistachio herb crust, wilted basil mash, seasonal vegetables, and a classic reduction.
Slow-braised beef ribs, exquisitely tender and infused with a rich savoury glaze, served on a bed of garden-fresh vegetables with your choice of golden, crispy chips or a fresh salad.
Tender, flame-grilled rib-eye steak, served with seasonal vegetables, vibrant mango salsa and a fragrant herb chimichurri.
Tender lamb chops finished with aromatic herb oil, served with creamy tzatziki and golden seasonal vegetables or crispy chips.
Succulent baby chicken, marinated and grilled to perfection, with your choice of Lemon & Herb, Peri-Peri or Korean glaze, served with seasonal vegetables. A beautifully balanced dish, full of flavour and finished with a touch of the grill.
Tender duck with a fragrant ginger, soy and orange glaze, served with a crisp purple cabbage and Asian slaw, finished with sesame and fresh herbs.
Succulent oxtail slow-braised in a red wine and beef stock reduction, served over creamy parmesan polenta and accompanied by roasted root vegetables.
Creamy Arborio risotto cooked with a variety of wild mushrooms, finished with truffle oil and topped with crispy parmesan.
Experience a celestial journey on your plate. Lightly smoked grass-fed fillet, black garlic puree, turmeric sweet potato, baby carrots, finished with yuzu gel.
Four queen prawns, tender grilled or fried calamari, plump mussels and the freshest line-caught fish, grilled or fried, served with fragrant savoury rice and one side of your choice.
Fresh fillet of the day, delicately prepared and served with a light herby compound butter, seasonal vegetables and savoury rice.
Juicy queen prawns, flame-grilled and served with your choice of garlic butter or peri-peri sauce and one side of your choice.
Fresh salmon fillet grilled with lemon thyme butter and served with seasonal vegetables or salad.
Cold, sweet deshelled prawns over crisp shredded lettuce, coated in a creamy pink Marie Rose sauce.
Stone-baked pizza topped with tender smoked chicken, red onions, melted mozzarella and smoky barbecue sauce. Finished with roasted peppers, fresh herbs and cracked black pepper.
Stone-baked pizza topped with caramelised onions, creamy gorgonzola, melted mozzarella and shaved parmesan. Finished with fresh thyme, cracked black pepper, and a drizzle of balsamic reduction.
Stone-baked pizza topped with thinly sliced beef, melted mozzarella and roasted peppers, finished with dried herbs.
Linguine with calamari, mussels and prawn tails in a napolitano and white wine sauce with rosa tomatoes, finished with grated parmesan and pecorino.
Penne pasta tossed with seared beef cubes, olive oil, napolitano sauce, black pepper, olives, white wine and grated parmesan and pecorino.
Hand-tossed linguine in a velvety garlic cream sauce, finished with sautéed mushrooms, cracked black pepper and a drizzle of olive oil.
Double-layered chocolate sponge, hazelnut praline spread, chocolate mousse and chocolate ganache. Garnished with a coral tuile and an orange slice.
Served with ice cream and finished with a garnish.
Vanilla-infused panna cotta with berry coulis or chocolate sauce and fresh seasonal berries.
Dulce caramel-flavoured baked cheesecake with a dulce de leche drizzle, fresh berries and a coral tuile.
2 eggs, 3 rashers of back bacon, a beef or pork sausage, The Lab's famous Napolitano sauce, grilled onions, medium chips and a slice of toast of your choice.
3 softly folded eggs on your choice of bread with crispy local bacon.
2 eggs, bacon strip, tomato and 2 slices of toast.
With bacon or ham, eggs, shiitake-infused mushrooms, rocket and caramel glaze.
A harissa-infused tomato base with baked eggs in a spiced tomato and pepper sauce, topped with preserved lemon and feta, served with flatbread.
A decadent fusion dessert of buttery croissant layered with silky mascarpone cream, finished with a drizzle of dark chocolate.
A freshly toasted artisan bagel generously spread with whipped dill cream cheese, layered with premium smoked salmon, crisp baby rocket, capers and thinly sliced red onion. Finished with a perfectly poached egg, fresh dill, cracked black pepper, and a squeeze of lemon.
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